Tae Kwon Do, Kung Fu and Karate are those that are considered to be traditional martial arts. But does this mean that any other sort of fight form can be a martial art, as well? Especially boxing. There has been a long-standing debate on this question – Is Boxing A Martial Art ?. For this, […]
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Taking up boxing as a legitimate sport is a great and encouraged thing. Some people take it up as a workout routine as well in order to get themselves into shape. But if push comes to shove, Is Boxing For Self Defense Effective in situations of life and death? This is a question most asked
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When you think of boxing, an outrageous sport comes to your mind. A sport that displays rage, swiftness, aggression and passion. Considering that the sport has a high level of physical activity involved, one must choose the routine and the equipment very wisely. After a warm-up routine of skipping and body weight exercises, one has
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If you’ve decided to take up boxing on the regular, and have purchased a heavy bag for your home workout space, then you should have some space or way for you to hang up that bag. This is what you’ll need a good heavy bag stand for so that you can hang up your heavy
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Boxing as a sport and as a workout activity is great to take up. But here’s the thing: if you’re planning on training seriously to be able to enter the ring or to compete, you need to vigorously work on your skills. This requires a lot of dedication and training. While strength is an important
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The moment we enter any boxing training room or academy, there is one persistent sound that we hear from the room; the sound is of the boxing mitts hitting the boxing bags which are also known as the speed bags. These bags help the boxer in creating a rhythm, developing speed, increasing their stamina, practicing
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A speed bag is a particular type of punching bag; A teardrop-shaped, a smaller version of a punching bag filled with air. The benefits of the same are; the fighter develops a constant habit of keeping their hands up, the coordination between the fighters’ hands and eyes improves, and the fighter develops the habit of
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No matter whether you are an amateur or a professional, when boxing, there is no way to protect your skull using any kind of technique; you are simply taught to dodge or weave when taking a hit. This is why a boxing headgear comes into the picture. The headgear helps against heavy impact because of
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We often see how the boxers spend hours in the ring without getting tired. Like any sport, boxing also requires a lot of back-end exercises to make the movement of the boxer swift and agile. Jump rope is one of the best exercises for the boxers. Top 7 Best Jump Rope for Boxing Reviewed Survival
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Boxing is a renowned combat sport throughout the world invented in the 16th century. The aim of the sport is to throw punches at your opponent and to knock him out which leads to the opponent being unable to stand until the referee counts to 10. This definitely causes a threat to the fighters life
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